Midweek Reset YOGA
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Midweek Reset ✨
Gentle Yoga for the nervous system
Every Wednesday
6:30–7:30PM at the Studio
A space to slow down in the middle of the week.
To breathe deeper.
To move gently.
To release tension from the body and mind.
This class is designed to support rest, regulation and reconnection through mindful movement, breath and grounding practices.
No pressure.
No need to “perform”.
Just an hour dedicated to you.
Perfect if you’re feeling stressed, overwhelmed, mentally tired or simply in need of a softer pace.
Come as you are 💛
#GentleYoga #MidweekReset #NervousSystemSupport
Gentle Yoga for the nervous system
Every Wednesday
6:30–7:30PM at the Studio
A space to slow down in the middle of the week.
To breathe deeper.
To move gently.
To release tension from the body and mind.
This class is designed to support rest, regulation and reconnection through mindful movement, breath and grounding practices.
No pressure.
No need to “perform”.
Just an hour dedicated to you.
Perfect if you’re feeling stressed, overwhelmed, mentally tired or simply in need of a softer pace.
Come as you are 💛
#GentleYoga #MidweekReset #NervousSystemSupport
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Where is it happening?
University of Reading- London Road Campus, London Road,Reading, England, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherThe Studio in Reading
