Midlife Matters, Women's Hormones Health
Schedule
Fri Apr 10 2026 at 07:00 pm to 09:00 pm
UTC+01:00Location
Aviation House | Haywards Heath, EN
About this Event
Midlife can bring subtle shifts — in energy, mood, sleep and how you feel in your body. It can feel confusing, and often isn’t spoken about openly.
Midlife Matters is a gentle, informative evening with Dr Ginny Ponsford, exploring women’s hormone health in a way that feels clear, supportive and grounded.
Together, we’ll explore what perimenopause and menopause really are, how hormones shape daily life, and the options available to support you — from HRT to non-hormonal approaches.
We’ll also touch on longer-term health, including bone strength, heart health, sleep and overall wellbeing.
This is a space to listen, learn, and feel more connected to what’s happening in your body — with time for questions and open conversation.
Whether you’re beginning to notice changes, already navigating midlife, or simply want to understand more, you’re very welcome.
Where is it happening?
Aviation House, Sussex Road, Haywards Heath, United KingdomEvent Location & Nearby Stays:
GBP 15.00


















