Midlife Matters, Women's Hormones Health

Midlife can bring subtle shifts — in energy, mood, sleep and how you feel in your body. It can feel confusing, and often isn’t spoken about openly.

Midlife Matters is a gentle, informative evening with Dr Ginny Ponsford, exploring women’s hormone health in a way that feels clear, supportive and grounded.

Together, we’ll explore what perimenopause and menopause really are, how hormones shape daily life, and the options available to support you — from HRT to non-hormonal approaches.

We’ll also touch on longer-term health, including bone strength, heart health, sleep and overall wellbeing.

This is a space to listen, learn, and feel more connected to what’s happening in your body — with time for questions and open conversation.

Whether you’re beginning to notice changes, already navigating midlife, or simply want to understand more, you’re very welcome.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Hearth