Midday Yoga on Wednesdays

Free Community Yoga created with care for those impacted by the Palisades Fire

Join us for a calming and accessible gentle yoga class designed to support healing, relaxation, and whole-person wellness.

This thoughtfully guided practice focuses on slow, mindful movement and breathwork to help reduce tension, improve flexibility, and cultivate ease in both body and mind. Movements can be done standing or seated, with chair options available for full support, making this class welcoming and accessible for all levels and abilities.

Kim Harrington is a certified yoga instructor, yoga nidra guide, and Ayurvedic practitioner offering integrative practices that support whole-person wellness. She helps students cultivate resilience, ease, and lasting balance on and off the mat.

Whether you are new to yoga, returning after time away, or simply seeking a gentle and supportive space to reconnect with yourself, this class is for you.

Dates:
Continues on Wednesdays through November 18, 2026
1:30 - 2:30 PM

Please Bring:

• Yoga mat
• Blocks
• Straps (if you have them)

More Information:

• All levels welcome.
• Ages 14+
• Free to attend – RSVP required.
• Reserving one date does not reserve you for the other dates. Please sign up individually for each session you plan to attend.

Reserve your free spot today and enjoy a gentle, grounding practice in community.

For any questions, please email [email protected] or call (310) 744-1310.