Midday Sanctuary: Meditation & Sound Bath
About this Event
Midday Sanctuary: Meditation & Sound Bath
Escape the rush of the week and give yourself an hour to fully reset. Midday Sanctuary is a deeply calming meditation and sound healing experience designed to help you release stress, quiet the mind, and restore balance in both body and nervous system.
Through guided meditation, breath awareness, and immersive sound frequencies from crystal singing bowls and healing instruments, this class creates space for deep relaxation, mental clarity, and energetic renewal.
Perfect for your lunch break, remote work reset, post-workout recovery, or intentional self-care ritual.
No movement experience is necessary. All props are provided. Simply arrive, settle in, and allow yourself to receive.
Where is it happening?
Event Location & Nearby Stays:
