Midday Meditation — 2026-10-21

The middle of the week is when we need the pause most. This is thirty minutes to step out of the rush, settle your nervous system, and come back to your day a little lighter.

Join Kikky George for a guided meditation made for real life. Come on your lunch break, find a seat, and let yourself slow down. You will breathe, soften, and reset, then walk back into your afternoon clearer than you left it.

No experience needed. Come as you are.