Mid-Winter Sound Bath

Name: Mid-Winter Sound Bath
Start: 2025-01-30T19:00:00-08:00
End: 2025-01-30T20:00:00-08:00
Location: Zen Heart Center - Bothell, WA

Schedule

Thu Jan 30 2025 at 07:00 pm to 08:00 pm

UTC-08:00

Location

Zen Heart Center - Bothell, WA | Bothell, WA

We invite you to join us for a special Mid-Winter Sound Bath at Zen Heart Center as we honor the halfway point of winter, the transformative energy of the January New Moon, and the Lunar New Year. In 2025, we welcome the Year of the Wood Snake—a time for shedding old layers, embracing renewal, and tuning into the subtle rhythms of nature.
Let’s celebrate this shift with an evening of soothing sounds and deep relaxation.
Thursday, January 30 at 7:00PM
Co-Creator and certified Vibrational Sound Therapy Practitioner Kelly George will guide you through a gentle, replenishing Sound Bath designed to calm your mind, center your body, and awaken your spirit. We’ll begin on our mats with mindful breathing and body-awareness practices, preparing us for a guided savasana. From there, Kelly will activate a variety of soothing instruments, helping you drift into a serene, restorative state.
By immersing yourself in the frequencies of sound and vibration, you’ll drop into the rejuvenating Alpha and Theta brainwave states, moving out of “fight or flight” and into the healing mode of “rest and digest.” This deeply meditative experience encourages the kind of energetic shedding and renewal that reflects the Wood Snake’s essence—freeing you from the past and allowing radiant new energy to flow in.
Details:
~~Investment: $33 per person
~~What to Bring: Yoga mat, cozy layers, a blanket or cushion, and an openness to transformation
We look forward to celebrating the midpoint of winter, the turning of the moon, and the exciting beginnings of the Lunar New Year with you. Get ready to emerge renewed, revitalized, and ready for the season ahead!