Mid-week Sound Bath at Neuro Align Clinic

Midweek Sound Bath at Neuro Align

✨ Hit pause, take a breath, and let the midweek stress melt away.

Ever heard of a sound bath? Think of it like a mini-vacation for your mind. Instead of soaking in bubbles, you’ll be immersed in waves of sound from crystal bowls, chimes, and other soothing instruments. The result? Deep relaxation, a calmer mind, and a fresh reset for the rest of your week.

No experience needed—just bring yourself, some comfy clothes, and maybe a yoga mat or blanket to get cosy. All you have to do is lie back, listen, and let the sounds do the work.

Details:

📍 Neauro Align Clinic, 1st Floor, Willcox House, Cardiff

🗓️ Wednesday evenings at 6pm and 7:30pm

£15pp

All are welcome—whether this is your very first time or you’ve attended sound baths before. You will be expertly guided by Tara throughout the session so you can let go and relax.

Shake off the midweek slump, recharge your energy, and give yourself the gift of relaxation. Your body and mind will thank you. 🌙

The Venue

There is free parking at Willcox House where the Neuro Align clinic is located. Closest train station is Cogan, then a 17 minute walk to the venue. The clinic is upstairs on the first floor with lift access available.

Contraindications for Sound Bath

Please check before booking if you are currently pregnant (first trimester), have sound induced epilepsy or have a history of serious mental health conditions. Please get in touch with Tara if you are unsure or need to ask any questions at all

Email: [email protected]

Whatsapp: 07428371289

About the facilitator

Tara is an experienced professional musician, music teacher, vocal coach and sound therapist who qualified at the Sydney Conservatorium of Music and studied with the International Sound Healing Academy. She has been performing and teaching music for over 20 years and sharing sound baths in and around Bristol and Wales for the past three years.

Tara has used music to create meaningful connections for most of her life through performing and teaching music in various environments including bands, special schools, care homes and in community settings. The move to specifically study the healing power of sound was a natural step to deepen her understanding of how music and sounds can positively alter ones physical, emotional and spiritual state through deep listening, intention setting and energetic interaction with specific instruments.

Tara uses a mix of both ancient and modern sound healing instruments including Tibetan singing bowls, Crystal bowls, gongs, Koshi chimes, drums and her soothing voice to create the perfect environment for relaxation, rejuvenation and healing.

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Host or Publisher Tara Baggott