Mid-Autumn Retreat

As we close in to the darker hours of winter, the time for Samhain in Paigan tradition representing the last harvest of the year and the start of the season of death or winter represented by the darkness. Today we celebrate this as Halloween with bonfires, costumes and sweets, traditionally to ward off the ghosts.

From a spiritual perspective, these are the days where the veil between the material world and the spiritual or energetic world is at its thinnest and the best time for introspection, healing and developing a spiritual practice that is authentic for you, so that you can be more in touch with your own true nature and that which is beyond us. By deepening our spiritual awareness we become more in tune with what we want and how to manifest this for ourselves and those around us.

This retreat is an opportunity for you to do this with a supportive group of likeminded participants.

The day in detail:

If this excites you, then please do book your space soon.

This is an all-day face to face event held at Diana’s Health and Fitness Club includes:

Heal with:

• Yoga flow

• Uplifting breathwork & mantra meditation

• Meditation, discovering your own uniqueness

• Group enabling creativity and growth

• Yoga Nidra - the best waking sleep you will ever have!

• And plenty of relaxation!

Whether you’re a seasoned yogi or just starting out, our day retreats are designed for all levels. Give yourself the gift of self-care and join us for a day of fun finding freedom to flourish and grow at Yogada Therapies and bring your friends too!

What is your investment? Just £30!

(Plus, to bring vegetarian/vegan lunch to share and your own yoga mat, home blanket, home cushions, yoga blocks and bricks (if you wish)).

All you need to do is book online! And don’t forget to sign up to become a member for other offers and freebies.

I am really looking forward to this mid Autumn gathering where we will be looking inwards, healing and growing together.

The best way to tap into this is of course through yoga and meditation.

Saturday 26 October 2024 9:30 - 4:30

Host or Publisher Yogada Studios