Micro Retreat at Mainframe Studios
Schedule
Sun Jan 04 2026 at 02:30 pm to 04:30 pm
UTC-06:00Location
Mainframe Studios | Des Moines, IA
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✨ Begin your new year in a softer, more intentional way… ✨Join us at Mainframe Studios for a micro-retreat designed to realign your heart and nourish your nervous system. We’ll open with ceremonial cacao to awaken clarity and intention, move into grounding breathwork to release what you’re ready to set down, and then drift into a restorative sound bath where vibration softens the mind & body and opens you into deep rest. We’ll close with warm, nourishing soup and gentle community. A cozy invitation to step into the year feeling supported, spacious, and deeply renewed. Sign up here: https://heal.me/thelighthouse/events/microretreat
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Where is it happening?
Mainframe Studios, Des Moines, Iowa, United StatesEvent Location & Nearby Stays:
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