MHST Summer Workshop - Supporting Low Mood Through Activity

MHST Summer Workshop - Supporting Low Mood Through Activity

Parents/carers and young people are invited to join us at the Somerstown Family Hub for an engaging workshop focused on supporting low mood through increasing activity. This face-to-face event is designed to provide practical tips and techniques to lift spirits and promote well-being. Whether you're feeling a bit down or just looking to boost your mood, this event is perfect if you want to learn new ways to feel better. Don't miss out on this opportunity to discover the power of activities in improving mental health. See you there!

These workshops are relevant for parents / carers, and young people. Please ensure any young people are accompanied by an adult. It is important that you book the amount of tickets for the number of people attending the event, as opposed to one per family.

Host or Publisher Portsmouth MHST