MHST Summer Workshop - Managing Worries

MHST Summer Workshop - Managing Worries

Parents/carers and young people are invited to join us at the Somerstown Family Hub for an insightful workshop on Managing Worries! This face-to-face event will provide valuable tools, practical tips, and interactive activities to help you conquer your worries. There will be chance to try out valuable distraction and grounding strategies to cope with stress and anxiety. Don't miss out on this opportunity to take control of your worries!

These workshops are relevant for parents / carers, and young people. Please ensure any young people are accompanied by an adult. It is important that you book the amount of tickets for the number of people attending the event, as opposed to one per family.

Host or Publisher Portsmouth MHST