Metta Yoga with Prairiewoods (in person)
Schedule
Mon Nov 25 2024 at 09:30 am to 10:30 am
UTC-06:00Location
Prairiewoods Franciscan Spirituality Center | Hiawatha, IA
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Mondays & Thursdays; 9:30–10:30 a.m. (gentle yoga) & 10:45–11:45 a.m. (chair yoga) U.S. Central TimePlease note that yoga no longer meets in the evenings.
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration is appreciated at least two hours before class time, but walk-ins are accepted. For more information or to register, contact Heather at [email protected] or 319-389-1463.
(Please note that yoga will not meet Nov. 28 in honor of Thanksgiving.)
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Where is it happening?
Prairiewoods Franciscan Spirituality Center, 120 E Boyson Rd, Hiawatha, IA 52233-1277, United States,Hiawatha, IowaEvent Location & Nearby Stays:
