Metta Yoga (Chair Yoga)

Schedule

Mon Dec 15 2025 at 10:45 am to 11:45 am

UTC-06:00

Location

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 | Hiawatha, IA

Advertisement
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga!
The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration is appreciated at least two hours before class time, but walk-ins are accepted. For more information or to register, contact Heather at [email protected] or 319-389-1463.
Advertisement

Where is it happening?

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Prairiewoods Franciscan Spirituality Center

Host or Publisher Prairiewoods Franciscan Spirituality Center

Ask AI if this event suits you:

Discover More Events in Hiawatha

Going Inward with Sounds & Vibrations
Mon, 15 Dec at 06:30 pm Going Inward with Sounds & Vibrations

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

Meditation at Prairiewoods (MAP)
Mon, 15 Dec at 06:30 pm Meditation at Prairiewoods (MAP)

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

MEDITATION HEALTH-WELLNESS
Story Time @ Stillwater
Tue, 16 Dec at 09:15 am Story Time @ Stillwater

Stillwater Coffee Co.

Sacred Listening Through Mental Illness
Tue, 16 Dec at 06:00 pm Sacred Listening Through Mental Illness

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS MEDITATION
Teacher of Prayer: A Study on the Life & Writings of Saint Teresa of Avila
Wed, 17 Dec at 09:15 am Teacher of Prayer: A Study on the Life & Writings of Saint Teresa of Avila

St. Elizabeth Ann Seton Parish

MEETUPS
YOLO (Your Other Lunch Option) - December
Wed, 17 Dec at 11:30 am YOLO (Your Other Lunch Option) - December

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

FOOD-DRINKS
Winter\u2019s Wisdom & Rest Within Thy Soul\u2019s Shelter Retreat
Fri, 12 Dec at 06:30 pm Winter’s Wisdom & Rest Within Thy Soul’s Shelter Retreat

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS
Meditation at Prairiewoods (MAP)
Mon, 15 Dec at 06:30 pm Meditation at Prairiewoods (MAP)

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

MEDITATION HEALTH-WELLNESS
Sacred Listening Through Mental Illness
Tue, 16 Dec at 06:00 pm Sacred Listening Through Mental Illness

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS MEDITATION
A Warm & Cozy Holiday Retreat
Fri, 19 Dec at 06:30 pm A Warm & Cozy Holiday Retreat

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HOLIDAY HEALTH-WELLNESS
Healing Sound Bath & Yogic Sleep
Fri, 02 Jan at 01:45 pm Healing Sound Bath & Yogic Sleep

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS
Nature & Forest Therapy Experience
Fri, 02 Jan at 02:30 pm Nature & Forest Therapy Experience

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS TRIPS-ADVENTURES
Living With Intention Retreat
Fri, 02 Jan at 06:30 pm Living With Intention Retreat

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS
Forest Bathing with the Full Moon
Sat, 03 Jan at 04:00 pm Forest Bathing with the Full Moon

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS TRIPS-ADVENTURES
Mindfulness-Based Stress Reduction (MBSR) Information Session (Zoom)
Thu, 08 Jan at 07:00 pm Mindfulness-Based Stress Reduction (MBSR) Information Session (Zoom)

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

WORKSHOPS HEALTH-WELLNESS
 The Power of Silence: Mini Silent Directed Retreat
Fri, 09 Jan at 11:00 am The Power of Silence: Mini Silent Directed Retreat

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS MEDITATION
Pathways of Peace: Re-enchanting Our Relationship With Food
Fri, 23 Jan at 06:30 pm Pathways of Peace: Re-enchanting Our Relationship With Food

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

HEALTH-WELLNESS
In the Belly: Celebrating the Creativity of Celtic Imbolc & Saint Brigid's Day
Sat, 31 Jan at 05:00 pm In the Belly: Celebrating the Creativity of Celtic Imbolc & Saint Brigid's Day

120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

ART LITERARY-ART
The Energy Body - Kundalini Yoga, Breathwork & Sound Immersion (Cedar Rapids)
Sun, 08 Feb at 10:00 am The Energy Body - Kundalini Yoga, Breathwork & Sound Immersion (Cedar Rapids)

Panda Marie LLC

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Hiawatha?

Discover Hiawatha Events