Metkon mornings! Tuesday's and Thursdays

Schedule

Wed Oct 08 2025 at 07:00 am to 08:00 am

UTC-07:00

Location

1922 Main Street, Fruitvale, BC, Canada | Trail , BC

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Metabolic Conditioning Group Workouts. Every Tuesday and Thursday morning 6am to 645am.
Metabolic conditioning (MetCon) workouts combine strength training and cardio to improve your body's ability to produce and use energy, boosting both your cardiovascular fitness and muscle strength
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Where is it happening?

1922 Main Street, Fruitvale, BC, Canada, 1922 Main St, Fruitvale, BC V0G, Canada, Trail

Event Location & Nearby Stays:

Heart & Soul Tae Kwon Do

Host or Publisher Heart & Soul Tae Kwon Do

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