๐MERRY LIFTMAS AT CROSSFIT MILLSTONE! ๐
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๐๐ช MERRY LIFTMAS AT CROSSFIT MILLSTONE! ๐ช๐
๐ Tuesday, December 1
๐ CrossFit Millstone
โฐ During regular class times
Weโre kicking off December by putting our hard work to the test! Join us as we build to 1-rep maxes in bench press, back squat, and deadlift! ๐
Whether youโre chasing a PR or testing your strength for the first time, your coaches will help you choose your weights and approach each lift with confidence. All experience levels are welcome!
๐ Wear your favorite festive workout gear.
๐ช Bring the energy and cheer on your Millstone crew.
๐ธ Capture your lifts and ring that PR bell!
Reserve your class in PushPress and letโs make some holiday gains!
๐ Tuesday, December 1
๐ CrossFit Millstone
โฐ During regular class times
Weโre kicking off December by putting our hard work to the test! Join us as we build to 1-rep maxes in bench press, back squat, and deadlift! ๐
Whether youโre chasing a PR or testing your strength for the first time, your coaches will help you choose your weights and approach each lift with confidence. All experience levels are welcome!
๐ Wear your favorite festive workout gear.
๐ช Bring the energy and cheer on your Millstone crew.
๐ธ Capture your lifts and ring that PR bell!
Reserve your class in PushPress and letโs make some holiday gains!
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Where is it happening?
7529 State St, Bettendorf, IA, United States
Event Location & Nearby Stays:
Know whatโs Happening Next โ before everyone else does.
Host or PublisherCrossFit Millstone







