Mental Wellbeing for Parents

Being a parent comes with great responsibility and great rewards. Raising a child and watching them reach milestones and become successful with your help is fulfilling, however, caring for a child, regardless of age requires full dedication and often your own needs may take a backseat. With that, parents may experience burnout, feelings of anxiety, stress and compassion fatigue. During this presentation, you’ll discover the resources available to support yourself in prioritizing your own mental health and balancing your role as a parent.