Mental Health Workshop: Metabolize Stress

Feeling overwhelmed, burned out, or stuck in a stress cycle?

Join Emily Lawyer, LPC, and Regina Petsche, LPC, for a practical mental health workshop on the biology of stress. You’ll learn how stress shows up in the body and explore simple, effective techniques to help process it instead of just pushing through.

This workshop is a great fit for working professionals, parents, and anyone looking for realistic tools to feel more grounded day to day.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Body Dynamics Inc.