Mental Health Tips & Advice

Schedule

Tue, 03 Mar, 2026 at 06:00 pm

UTC-06:00

Location

220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702 | Waterloo, IA

Advertisement
Join us for a monthly opportunity to discuss tips and advice in areas of parenting, self care, family relationships, marriage, life balance and more!

Katie Schmitz is a licensed and trained mental health professional that has partnered with Guiding Start for almost 5 years to provide counseling for those that Guiding Star serves. She is trained in Somatic trauma processing, EMDR, Internal Family Systems, Play Therapy and is passionate about teaching others about how their brains, hormones, bodies and spirituality intersect to help them reach others at a heart level. Prior to becoming a therapist, Katie was a stay at home mom for 14 years and worked as a life coach with a StrengthsFinder base. She has been married to Bart for 22 years and is the mother to 5 children ranging in age from 11-20.

You can submit questions using the registration form below, or simply bring them with you. This will be an open class format so come once, twice or to all of them. You can come alone or as a couple. Make it a date night and include dinner and time for discussion. No matter when or how often you come, Katie will be glad to offer support and guidance for you and your family.

Childwatch provided when requested using the registration below.

REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1qkglZnBFZZINws5EDoidBwsQhhLVFDW7-Mmw9Dokz1xDlw/viewform?usp=header
Advertisement

Where is it happening?

220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Guiding Star Cedar Valley

Host or Publisher Guiding Star Cedar Valley

Ask AI if this event suits you:

Discover More Events in Waterloo

Homestead Vintage & Makers Market 2026
Fri, 20 Mar at 04:00 pm Homestead Vintage & Makers Market 2026

200 W 4th St., Waterloo, IA, United States, Iowa 50701

KIDS
Parking Omaha Lancers at Waterloo Black Hawks
Fri, 27 Mar at 11:35 pm Parking Omaha Lancers at Waterloo Black Hawks

Young Arena

TRIPS-ADVENTURES
Mental Health Tips & Advice
Tue, 06 Jan at 06:00 pm Mental Health Tips & Advice

220 Southbrooke Dr, Waterloo, IA, United States, Iowa 50702

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Waterloo?

Discover Waterloo Events