Mental Health Is Not Black and White: Understanding the Continuum

Presented by Jacqui Mulligan, Mental Health First Aid Ireland Project Coordinator

This lecture introduces the mental health continuum as a practical and accessible way to understand mental wellbeing in everyday life. Jacqui will explain how mental health fluctuates, why language and awareness matter, and how workplaces can become environments where conversations about mental health are normal, informed and supportive.

Know what’s Happening Next — before everyone else does.

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Host or Publisher St John of God Hospital