Mental Health Day

Our mental health days are designed to give you the opportunity to put yourself first, as these days are about your health, showing you your strengths and skills and giving you the coping abilities to help you reach your goals..

These days are there to help you find a resolution to a challenge or give you the space to off load.

Do you feel no one want to listen to you anymore?

Feeling stressed about your current situation?

Would you just like to off load and have the space to think?

Research has proven that Solution Focused Therapy effectively reduces marital issues and marital burnout in women (Sanai et al. 2015) and with children has shown an improvement in classroom behavioural problems in children with special educational needs after 10 SFBT sessions (Franklin et al. 2001).

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Once you have booked in we will email you back with a time slot and the name of your Counsellor.

Naturally you can request your Counsellor and time slot but this is subject to availablity and we will endeavour to get as close to your request as we can.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Purple Pyramid Spiritualist and Holistic Therapies