MENTAL HEALTH AWARENESS with Dr Chloe Mitchell on 'The Loss Prescription'

The Loss Prescription

Nobody gets through life free from the pain of loss.

However, we aren't very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.

In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. Drawing on decades of clinical experience, stories from her own patients, and a series of practical tools and exercises, this book will help you work through your loss so you can embrace life with hope again.

This is an expert source of support for anyone seeking light in the dark after loss.

Dr Chloe Paidoussis-Mitchell

Dr Chloe Paidoussis-Mitchell is a Chartered Counselling Psychologist, an Associate Fellow of the British Psychological Society and an expert in trauma, loss and grief. She has more than 25 years of experience in the field and is the author of "The Loss Prescription: A practical roadmap to grief recovery"

Dr Chloe was born and raised in Athens and now lives in London where she runs her private practice, The Grief Clinic. She offers one to one therapy, couples sessions and coaching to clients wishing to find a meaningful and fulfilling way to adjust, adapt and develop fortitude in the face of crisis and deteriorating mental health. She has authored many articles on mental health and grief and has appeared on CNN, BBC Radio 2's Breakfast Show, Scala radio, local BBC radio talk shows and many leading podcasts, as well as in print for Huffington Post, Daily Telegraph and The Guardian.

Host or Publisher Blackwell's Aberdeen