MENTAL HEALTH AND WELLNESS WOMENS CIRCLE
Schedule
Sun Sep 22 2024 at 11:00 am to 03:00 pm
UTC+10:00Location
Power on Pilates | Maitland, NS
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MENTAL HEALTH AND WELLNESSWOMEN’S CIRCLE
Sunday 22nd September
11am - 3pm
Power on Pilates Studio
41 Woodlands Dr
Thornton
(Yoga studio behind home)
Our next Circle is one very dear to my heart
My own lived experience of mental health was very raw, traumatic and confronting for both myself and my family.
Within this Circle I will show you tools and strategies to help you navigate your way through the dark days
If either yourself or a family member is suffering any form of mental health illness this is for you!
In this Circle we will be
Meditation and Journalling and Circle Sharing
Mini Restorative Yoga Class
Sound Bath Healing
Guest Speaker Barry Aneda who is a practicing psychologist from Mind Body Psychology and Counselling will lead a talk on Women’s Mental Health.
Light refreshments and Gourmet Lunch included
Special Gift Bag
$90.00
“Women Supporting Women”
Bookings
https://www.trybooking.com/CUMWB
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Where is it happening?
Power on Pilates, 41 Woodlands Dr,Thornton,NSW,Australia, MaitlandEvent Location & Nearby Stays:
