Mental Health Action Day San Diego

Join My Good Brain (MGB) on the North Promenade at Arts District Liberty Station for a free, family-friendly Mental Health Action Day celebration! As a proud community partner of Mental Health Action Day since 2022, MGB is bringing this national movement to life through art, play, and connection.

Drop in anytime between 10:00 AM and 3:00 PM. The event features four hands-on art stations for children and families of all ages, centered on the powerful connection between creative expression and mental wellbeing.

A mental health resource hub will also be on-site with free, family-friendly information on youth mental wellness, take-home art kits, and connections to MGB's ongoing classes, workshops, and memberships.

All activities are free, walk-in, and open to the public.

This event takes place during Mental Health Awareness Month and is part of the national Mental Health Action Day movement, which has grown to over 2,700 partners and millions of participants across more than 100 countries. Together, we're shifting the culture of mental health from awareness to action -- one brushstroke at a time.

What to Expect:

• Free art-making for all ages
• Take-home art kits and wellness resources
• Outdoor, drop-in format -- come and go as you please
• Friendly MGB staff and volunteers on-site throughout the event

About My Good Brain: My Good Brain is a 501(c)(3) nonprofit promoting youth mental wellness through art and play. Based at Arts District Liberty Station in San Diego, MGB offers classes, workshops, and community programming for toddlers through teens. Learn more at mygoodbrain.org or follow us @mygoodbrain.

This program is supported by Arts District Liberty Station Community Impact Fund.

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