Men's Square Vol. 1 — Who Am I?

We live in a world obsessed with goals, progress, and speed.
The pressure to do more, be more, keep up — it's relentless.
And when we spread ourselves thin trying to meet it, something quietly gives way.
We lose the thread. We burn out.
We start to feel disconnected from the very life we're working so hard to build.

How do you know what you truly want when you can barely hear yourself think?

To answer that — to know what you want, how to be happy, where you belong — you have to return to who you are. You have to return to your roots.
Because the deeper and stronger your roots, the clearer and more grounded every step forward becomes.

Men's Square is a monthly gathering for men who are ready to have the conversations we're all thinking about — but rarely having.

We live with constant pressure to perform, provide, and push forward. But somewhere in all that doing, it gets harder to hear yourself. To know what you actually want. To feel like yourself.

Men's Square is the space where we slow down and go deeper — together.

Each month, we gather around a theme from the inner life. Through guided sharing, breathwork, and honest conversation, you'll explore what's actually going on beneath the surface — and connect with other men who get it.

No performance. No fixing. Just real talk in a room where it's safe to have it.

• Arrive & Settle — Come as you are. Cacao and coffee will be waiting. Feel free to bring your dinner to grab a bite while waiting.
• Mind to Heart — We open with a gentle breathwork practice to help you leave the day behind and arrive — fully and honestly — in the room.
• Guided Sharing — Through thoughtful prompts, we go beneath the surface. This month, we explore the theme of Roots: Who Am I? — not the roles you carry, but the man underneath them.
• Brotherhood — Find yourself in conversation with someone who has walked a similar road. More than networking, this is the beginning of a friendship built on something real.
• Leave Restored — Walk away feeling heard, seen, and a little less alone in it all.

🌱Roots: Who Am I?🌱

Most of us are building a life without asking the most foundational question first. Not the roles you play, not what others see — but the version of you underneath all of that. Shaped by where you came from, what you’ve lived, and what you’ve been quietly carrying.

The vibe?

“When did you first start becoming the person other people needed you to be?”

Ready to have the conversation we’re all thinking about but not having…

— You are welcome here —
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About the Host:

Hosted by Premi Streram ; The founder of Thrively, an ICF-certified well-being Happy Mondays coach. ​Her work is rooted in a simple belief, that well-being is not just about what we do, but how we choose to live and who we choose to be.

Through her work, she supports high-functioning individuals navigating stress, burnout, and overwhelm to reconnect with themselves — integrating the mind and body to create a more sustainable, intentional way of living.

Her spaces are designed to feel safe, human, and reflective, where insight meets embodiment, and change feels grounded, not forced.

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Less armour. More truth. A place to be known.

Men's Square is a soulful collaboration between Thrively and the Conscious Dating Club (extension of Singles Running Club) — two communities that believe real connection begins from the inside out.

Thrively brings a grounded expertise in holistic well-being. The Conscious Dating Club brings a dedication to intentional, meaningful connection. Together, we've created a space for the conversation beneath the conversation — the one most men are thinking about, but rarely get to have.

This is for the man who's ready to go deeper.
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Host or Publisher Thrively x Conscious Dating Club