Men's Day Retreat: Balancing Effort + Ease

Join us for an afternoon dedicated to personal growth, connection, and empowerment—a space where men can recharge, reconnect, and explore what it means to thrive authentically. Guided by Adam and Derek, this experience is thoughtfully curated to help you strengthen your inner connection and build meaningful relationships with other men.

Through intentional activities and discussions, you’ll dive into the balance of effort and ease, discovering how to embrace your masculine energy in a way that feels grounded, transformative, and true to yourself. This is an opportunity to break down barriers, forge deeper bonds, and create a supportive community where you can be fully seen and heard.

Whether you’re seeking clarity, camaraderie, or simply a chance to reset, this event offers a safe and inviting space for men from all walks of life to come together. The fellowship of kindred spirits will ignite a collective energy, creating a blaze of strength, understanding, and mutual support.

The event includes:
- Vinyasa yoga

- sound bath

- somatic breathwork

- cold plunge

- and optional group shares

We welcome all men to join us for this powerful afternoon of growth, reflection, and connection. Come as you are and leave feeling more aligned, empowered, and ready to navigate life with purpose and ease!

Host or Publisher wild heart yoga