Men's Breathwork Group for Healing

Join us for a powerful session designed specifically for men who are ready to release stress, reconnect with themselves, and experience real healing. Breathwork is a simple but profound practice that helps move stuck energy, clear emotional blocks, and bring more focus, strength, and calm into your life.

This is not about talking. It’s not about fixing or analyzing. It’s about breathing—deeply, intentionally—and letting your body do what it was built to do: move energy, release stress, and restore balance.

Men’s Breathwork Group for Healing is a guided experience created for men who are ready to feel more grounded, focused, and alive. Whether you’re carrying stress, anger, grief, or just the daily weight of responsibility, this session is a chance to reset. Using a powerful breath pattern rooted in pranayama yoga, you’ll be led through an active meditation that clears the mind and unlocks stuck energy in the body.

Facilitated by Jack Burg—a trained breathwork practitioner, musician, writer, father, husband, and student of David Elliott—this work comes from lived experience.

“This is a practice that’s helped me move through my own pain and open my heart,” Jack says. “Where awareness goes, energy flows.”

No experience necessary. Just show up as you are. Leave lighter, clearer, and more connected to yourself.

All men (and male-identifying souls) are welcome.

Most of all, thank YOU for showing up for this. When we heal ourselves, we help the world around us to do the same. I know this to be true.

*If you are currently financially challenged and would like to attend, please reach out to us to discuss simple work-trade options. Email us at [email protected].

The Evolve Academy of Conscious Learning is located inside The Schoolhouse at 720 Magnolia Road, Suite 21, Charleston, SC 29407.

Please park on the Magnolia Road side of The Schoolhouse building and enter through the double doors labeled “Events.” Once inside, turn left and you’ll find Evolve Academy in Suite 21.

As a center for adult personal and professional development, many of our classes take place in the evenings and on weekends. If you happen to arrive late and find the exterior doors locked, simply knock gently on the window to the left of the doors—this is the Evolve classroom window. (Arriving a few minutes early is the smoothest way in.)

Evolve is a serene, cozy space designed with nervous-system comfort in mind. You’ll find calm lighting, soft rugs and cushions, warm herbal tea, and neutral tones—intentionally curated to help you feel safe, grounded, and cared for. All are welcome. We love all of our neurodivergent friends, all of our friends of various genders, sexual orientations, ethnic backgrounds, physical challenges, and more. There is a handicap accessible ramp to enter the building. This is a safe space for you.

Many of our classes are taught with our students seated on comfy cushions on the ground. If you need or would like a chair, we are happy to accommodate you.

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