Menopause Yoga Series
Schedule
Tue Aug 06 2024 at 07:00 pm to 08:15 pm
UTC-04:00Location
Sattva Center for Meditation & Yoga | York, PA
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We don't talk about it enough, but menopause (and the time leading up to it--perimenopause) can cause some serious body and life disruptions. Join Shelley Herlihy for this 3-part yoga series designed to support perimenopausal women in their journey towards improved health and well-being. Learn yoga, meditation, and breathwork techniques that can help alleviate the symptoms of perimenopause, including hot flashes, sleep disturbances, brain fog and more.This 3-part series will take place on Tuesdays in August--6th, 13th, and 20th from 7pm-8:15pm. Taught by an experienced yoga teacher who knows where you're coming from! Cost is $90 for the 3-part series.
If you have questions, please reach out to [email protected].
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Where is it happening?
Sattva Center for Meditation & Yoga, W. Princess St. at Beaver St. IB, 198 S Beaver St, York, PA 17401, United States,York, PennsylvaniaEvent Location & Nearby Stays:
