Menopause Workshop Series (Enola)

Name: Menopause Workshop Series (Enola)
Start: 2026-10-01T17:00:00-05:00
End: 2027-03-12T17:30:00-05:00
Location: 4500 Marketplace Way

Schedule

Thu, 01 Oct, 2026 at 05:00 pm to Fri, 12 Mar, 2027 at 05:30 pm

UTC-05:00

Location

4500 Marketplace Way | Enola, PA

Join us for our 4-part Menopause Workshop for connection, support and learning how to optimize your health during menopause.
About this Event

A four-part in-person workshop designed for women pre-menopause, perimenopause, and post menopause where we will explore how hormones, nutrition, physical health, and mental well-being affect and can improve the menopause experience through education, support-focused group discussions, and interactive activities. Participants will gain resources, community support, and practical strategies to navigate menopause with confidence and enhance their overall quality of life.

Workshop Series: CBC Enola Connect Store

Part 1: Hormonal Health – Thursday 3/12 at 5:30- 7 PM

Part 2: Nutrition – Thursday 3/19 at 5:30- 7 PM

Part 3: Physical Health (includes workout activity) –Thursday 3/26 at 5:30- 7 PM

Part 4: Mental Well-being – Thursday 4/2 at 5:30- 7 PM