MENOPAUSE WORKSHOP: Navigating the journey

Name: MENOPAUSE WORKSHOP: Navigating the journey
Start: 2024-10-29T10:30:00+01:00
End: 2024-10-29T12:45:00+01:00
Location: i-fitness Berchem

Schedule

Tue Oct 29 2024 at 10:30 am to 12:45 pm

UTC+01:00

Location

i-fitness Berchem | Antwerp, AN

🌸 MENOPAUSE WORKSHOP: NAVIGATING THE JOURNEY 🌸
Ladies, are you ready to embrace your body’s changes with confidence? Join us for a special Menopause Workshop where we’ll dive into practical ways to manage this journey with ease!
What to expect:
10:30 - 11:30 AM: Restorative Yoga with An Block , Yoga Master
11:45 AM - 12:45 PM: Informative Menopause Workshop with Sabrina Polakoff, Naturopath & Lifestyle Practitioner
When: October 29
Where: I-Fitness Berchem
Price: €25 (Free for I-Fitness Berchem members)
Whether you’re just starting to notice changes or already going through menopause, this workshop will equip you with knowledge and support to feel empowered. Let’s navigate this journey together! �
Tag a friend who needs this!