Menopause Strength Studio Launch – International Women’s Day | Free Event |

The Menopause Strength Studio at the Annexe Linskill Centre is a new, community-focused space dedicated to supporting women through midlife and menopause.

Strength training during this stage of life is about far more than appearance — it helps maintain bone density, muscle mass, metabolic health, posture, and overall energy, while boosting confidence, resilience, and mental wellbeing.

This launch event on International Women’s Day, Sunday 8th March, 10:00am–12:00pm, is an opportunity to explore the studio, learn about the benefits of menopause-focused strength training, and connect with like-minded women in a supportive environment. This event will also help raise awareness and support for women's wellbeing initiatives within Linskill.

Led by award-winning coach Cheryl Tanner, Heart of the Community Award recipient, this free event is ideal for women who are new to strength training or looking for guidance tailored to midlife.

Come celebrate women’s health, strength, and community wellbeing with us — spaces are limited, so book your free ticket today!

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Host or Publisher Cheryl Tanner Menopause Fitness Coach