Menopause, Muscle & Metabolism NUTRITION FOR A STRONGER AND LONGER LIFE
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$37 per person payment through your FGF App we require a minimum of 12 bookings for this event to go ahead.
Muscle & strength: How protein and nutrition support muscle preservation, growth and recovery.
Metabolism & body composition: Understanding the changes that occur with age and menopause, and what actually influences your metabolism.
Bone health: Key nutrients for maintaining strong, healthy bones.
Energy & recovery: How to fuel your body to feel and perform your best.
Hormonal health: The relationship between nutrition, hormonal changes and overall wellbeing.
Nutrition myths: Separating evidence-based advice from the confusing world of diets and wellness trends.
Muscle & strength: How protein and nutrition support muscle preservation, growth and recovery.
Metabolism & body composition: Understanding the changes that occur with age and menopause, and what actually influences your metabolism.
Bone health: Key nutrients for maintaining strong, healthy bones.
Energy & recovery: How to fuel your body to feel and perform your best.
Hormonal health: The relationship between nutrition, hormonal changes and overall wellbeing.
Nutrition myths: Separating evidence-based advice from the confusing world of diets and wellness trends.
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Where is it happening?
56 Reserve Drive, Mandurah, WA, Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFeel Good Fitness WA
