Menopause Meet & Move

An alternate weekly (weather permitting) walk to meet and chat to other women. Whether the menopause is having, or did have, an impact on your life, if you are pre, peri or post-menopausal, all welcome to this new friendly, informal group.

Come along to meet similarily minded women who want to talk about their wellbeing,swap stories about their busy lives and their menopause, whilst moving their bodies gently in a beautiful environment.

We will meet at 9am every other Sunday at Decoy main entrance car park, for 1 or 2 laps of the path around the lake. Even if you only have 20 mins to spare - come along! Maximum 45 mins.

Option to bring a flask, or buy from the kiosk after. Dogs welcome. Wellies / boots recommended for wet weather. Meet in front of the lake jetty, near the kiosk.

Contact by email initially, if interested, or book your ticket here and turn up. (Looking to start a WhatsApp group).

Please note no medical information or advice will be offered or given in this group.

[email protected]

https://www.blossomhealthcoaching.co.uk/

Host or Publisher Cathy Houghton, Blossom Health Coaching