Menopause Mastery Workshop, Thriving Through Transition@ Heartland Community College
Transition! Step into a comprehensive and empowering workshop designed to help you navigate the journey of menopause with confidence. Led by a team of experts in menopause manage-ment, nutrition, fitness, and medical treatments, this workshop provides you with knowledge and tools to master this phase of life. Hear real stories from women like you, explore treatment options, discover nutrition and exercise tips, get connected with local resources, and enjoy a provided lunch, giveaways and more! Registration deadline is Oct. 11. Sorry, no refunds after this date.
Time: 9AM-2:30PM
Where is it happening?
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