Menopause Awareness Check In

Menopause is something every woman deserves to understand, but too many of us are figuring it out as we go.
About this Event



Menopause Awareness Check In

Hey there! Join us for an in-person gathering all about menopause awareness. It’s a relaxed space to chat, share experiences, and get informed. Whether you’re going through menopause or just curious, this check-in is for you. Connect with others, ask questions, and learn more about this important phase of life.

WHAT TO EXPECT 🩷

Hear Clarisa share her personal experience with menopause and the things she wishes someone had told her sooner.

🩺 A Conversation with Dr. Amber Dr. Amber will help us understand what actually happens during perimenopause and menopause, including symptoms, hormone therapy, sexual and vaginal health, preventive health, and when it's time to talk to a healthcare provider.

💍🫶🏾 Me, My Man & Our Menopause presented by Demitrie & Karen Palm. Providing a much needed perspective of navigating menopause in marriage together.

We are so proud to announce our first international collaboration with UK-based medical doctor and proud member of the Menopause Network, Dr Bal Sagoo (The Mum & Baby Doctor), joining our Menopause Awareness Check-In virtually to discuss managing menopause with another health condition like endometriosis.

💬 Anonymous Q&A Before the program begins, you'll have the opportunity to submit an anonymous question.

🙋🏽‍♀️ Open Q&A After the anonymous questions, we'll open the floor so you can ask follow-up questions, get clarification, or bring up something that resonated with you during the conversation. You don't need to have the perfect question. If you've been wondering about it, chances are someone else has too.

📝 Personal Check-In Reflection You'll have a chance to reflect on what you learned, what you want to ask your own provider, and what you want to take with you after the event.

📚 Resources + Connection You'll leave with a menopause resource guide and time to connect with Dr. Amber, Clarisa, COYG, and other women in the room.

Optional dress code: shades of pink or purple

Come lights, camera, action ready!

This event is for education and community conversation and is not a substitute for individualized medical advice or care.

Bites & deserts generously provided by Jersey Mike's, Brandon FL. Thank you for standing with our mission and supporting women's health and wellness!

Agenda

🕑: 11:00 AM
Menopause Awareness

Info: EVENT FLOW
11:00 AM — Arrival, refreshments + anonymous questions
11:15 AM — Check On Your Girls Welcome
11:25 AM — Clarisa: My Experience
11:45 AM — Dr. Amber: Menopause, Let's Actually Talk About It
12:15 PM — Anonymous Q&A: What Do You Really Want to Know?
12:30 PM — Open Audience Q&A
12:40 PM — Personal Check-In Reflection
12:50 PM — Resources + Closing
1:00–1:30 PM — Optional connection, resources + individual questions