MENOPAUSE & VOICE WORKSHOP - OXFORD

Date: Friday, 20 February 2026
Time: Evening session
Venue: St Hilda’s College, University of Oxford
Format: In-person, small-group workshop
Host: Sibel Tuzun Voice Academy London

Menopause & Voice is an in-person workshop exploring how the speaking voice changes during perimenopause and menopause, and how these changes can be understood and supported in everyday life.

Voice changes during menopause are real.
They are not imagined, and they are not a personal failure.

Shifts in vocal stamina, comfort, clarity or reliability can influence confidence in professional, social and academic settings. Without practical awareness, the voice is often pushed through, leading to increased effort, tension or uncertainty over time.

This workshop offers a calm, experience-led space to develop practical awareness tools that support everyday voice useas hormonal change continues. The focus is on listening, regulation and sustainable voice use, not performance or correction.

The work is experience-led and non-clinical, grounded in body awareness and real-life communication.
No previous voice training is required.

• A clearer understanding of how your voice responds to hormonal, physical and emotional change
• Practical ways to support vocal ease, comfort and confidence in daily speaking
• Tools that can be applied across professional, academic and social contexts

This workshop may be supportive if you:

• Notice vocal fatigue, hoarseness or reduced stamina
• Feel less confident using your voice than before
• Experience tension or breath disruption when speaking
• Are seeking practical, non-clinical support for voice changes during menopause

To help you decide whether this workshop may be relevant for you, you are welcome to explore the on our website’s Menopause & Voice page.

• In-person, small-group workshop
• Comfortable clothing recommended
• Yoga mats are not provided at the venue
• If you wish to take part in floor-based practices, please bring your own mat
• Chairs are always available

Sibel Tuzun is a singer, voice professional and educator with over three decades of experience across performance, voice training and holistic voice work. She is the founder of Sibel Tuzun Voice Academy London and delivers voice and wellbeing programmes in academic, cultural and community settings across the UK.

Places are limited to support the nature of the work.
Bookings are available via Eventbrite.

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Host or Publisher Sibel Tüzün Voice Academy London