Men On The Move Westside

Schedule

Thu Sep 26 2024 at 07:00 pm to Thu Nov 28 2024 at 08:30 pm

UTC+01:00

Location

Westside Resource Centre | Galway, GY

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Men on the Move is FREE 10 week exercise programme for adult men who are looking to get active, have fun & improve their fitness levels
About this Event

Men on the Move - Westside Running Track

The Best Move You Will Ever Make!

Are you...

  • Thinking about getting more active?
  • Want to improve your overall health and wellbeing?
  • Unsure how to start or go back to some gentle exercise?
  • Worried about extra weight?

This free 10 week exercise programme for Men aims to help you take the first step to getting back to fitness & staying active.

Suitable for beginners or those returning to fitness and adapted to a level and pace that suits you!

What to expect:

  • Two weekly exercise sessions on Westside Running Track
  • Meeting every Tues & Thurs evenings 7-8pm
  • Walking/ Running/ Simple bodyweight exercise circuits/ Go at your own pace
  • Fitness testing on week 1 & 10
  • Finale 5km run/walk (open to family & friends) at a location TBC early December

The 10 week programme starts Thursday 26th September at 7pm

Book your place now!

Tell a friend!

For more information contact [email protected]


Event Photos
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Where is it happening?

Westside Resource Centre, Seamus Quirke Road, Galway, Ireland

Event Location & Nearby Stays:

Tickets

EUR 0.00

Galway Sports Partnership

Host or Publisher Galway Sports Partnership

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