Men On The Move Westside
Schedule
Thu Sep 26 2024 at 07:00 pm to Thu Nov 28 2024 at 08:30 pm
UTC+01:00Location
Westside Resource Centre | Galway, GY
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Men on the Move is FREE 10 week exercise programme for adult men who are looking to get active, have fun & improve their fitness levelsAbout this Event
Men on the Move - Westside Running Track
The Best Move You Will Ever Make!
Are you...
- Thinking about getting more active?
- Want to improve your overall health and wellbeing?
- Unsure how to start or go back to some gentle exercise?
- Worried about extra weight?
This free 10 week exercise programme for Men aims to help you take the first step to getting back to fitness & staying active.
Suitable for beginners or those returning to fitness and adapted to a level and pace that suits you!
What to expect:
- Two weekly exercise sessions on Westside Running Track
- Meeting every Tues & Thurs evenings 7-8pm
- Walking/ Running/ Simple bodyweight exercise circuits/ Go at your own pace
- Fitness testing on week 1 & 10
- Finale 5km run/walk (open to family & friends) at a location TBC early December
The 10 week programme starts Thursday 26th September at 7pm
Book your place now!
Tell a friend!
For more information contact [email protected]
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Where is it happening?
Westside Resource Centre, Seamus Quirke Road, Galway, IrelandEvent Location & Nearby Stays:
Tickets
EUR 0.00
