Memorial Day Hero WOD: MURPH
Schedule
Mon May 27 2024 at 08:00 am to 09:00 am
UTC-04:00Location
923 Senate Dr, Dayton, OH, United States, Ohio 45459 | Kettering, OH
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Join us On Monday May 27th for our annual Memorial Day Murph WOD. Free Community Event!Murph Consists of: 1 Mile Run, 100 pull ups, 200 push ups, 300 squats, and 1 mile run, all with a weighted vest.
Modifications can be made for all movements.
Memorial Day's purpose is remembering all of the sacrifices and suffering that our soldiers have made for us and our nation. We participate in this Hero WOD every year, to embrace the suck and also honor Lt. Murphy and all of the soldiers that have made the ultimate sacrifice for our nation.
Class times are 8:00am and 9:30 am Monday May 27th
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Where is it happening?
923 Senate Dr, Dayton, OH, United States, Ohio 45459, 923 Senate Dr, Dayton, OH 45459-4017, United States,Centerville, Ohio, KetteringEvent Location & Nearby Stays:
