Memorial Day 2024
Schedule
Mon May 27 2024 at 09:00 am to 12:00 pm
UTC-04:00Location
323 West Michigan Ave., Jackson, MI, United States, Michigan 49201 | Jackson, MI
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The 2024 Memorial Day is going to look a little different. The traditional Memorial Day Wod has always called for "Murph." We wanted to take this time to honor and remember many of those who have served us. We hope to rotate each year to honor a different person at this time of year.
If you're interested in performing the traditional "Murph" workout this will also be an option. Class is one hour long to perform either workout.
This year we will be honoring "RJ."
- Veteran LAPD officer and U.S. Marine Corps Reservist Sgt. Maj. Robert J. Cottle, 45, was killed by an improvised explosive device while on patrol in southern Afghanistan on Wednesday, March 24, 2010. Cottle joined the Marines at age 18, and the LAPD in 1990. His various LAPD assignments included Hollywood Vice, Southeast Area, LAPD Dive Team and most recently, SWAT.
He is survived by his wife, Emily; and 9-month-old daughter, Kaila. The LAPD established a trust fund for them.
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THE WOD
Individual option:
Five rounds for time of:
Run 800 meters
5 Rope Climbs
50 Push-ups
Optional to add: with a vest men-20lbs, women14lbs
Team of two options:
Five rounds for time of:
Run 800 meters (run together)
10 Rope Climbs
100 Push-ups
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"Murph"
RX
A one-mile run
100 pull-ups
200 push-ups
300 squats
Another one-mile run
While wearing a 20lb weighted vest or body armor
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Mission 22 - We will be using the donation funds from admission for this event to Mission 22.
What is Mission 22? - They provide support to Veterans and their families when they need it most: right now. Through a comprehensive approach of outreach, events, and programs, we’re promoting long-term wellness and sustainable growth.
COST- $10 per person. (Donation goes to Mission 22)
T-SHIRTS-$25 (Will be available to view by May 3.)
TIME- 9AM & 10AM classes (links will be available at a later date.)
**Stick around for lunch from 11am-12pm after classes are over. Please bring a passing dish.
The Sanfords will be grilling!! You don't want to miss it!**
Pot Luck Sign-ups Link!!!!! https://www.signupgenius.com/go/70A0F44ACAE2DA6F58-49143584-memorial
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Where is it happening?
323 West Michigan Ave., Jackson, MI, United States, Michigan 49201Event Location & Nearby Stays:
