MELT for NeuroCore and More
Schedule
Mon Jan 26 2026 at 08:00 am to 09:15 am
UTC-05:00Location
100 Fitness Way, Hockessin, DE, United States, Delaware 19707 | Hockessin, DE
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Monday, January 26th8:00 to 9:15am | $35
with Amanda Yue
This 75-minute workshop will focus on neurostrength-based MELT techniques to support the psoas, spine, and deep stabilizer muscles. The emphasis will be on improving nervous system–body communication, enhancing core stability, reducing tension in the hips and low back, and creating strength through connection rather than force.
Participants will experience gentle MELT techniques to calm the nervous system, hydrate fascia, and activate deep stabilizers that support posture, balance, and spinal health. This is not a workout, but a restorative neuromuscular session designed to help the body feel safer, stronger, and more supported.
Registration is required by Sunday, January 25th. Register online at hachealthclub.com/events, click the ticket link,
or call the Mind Body Desk to reserve your spot. No refunds 24 hours prior to the event.
[email protected]
(302) 235-4928
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Where is it happening?
100 Fitness Way, Hockessin, DE, United States, Delaware 19707Event Location & Nearby Stays:
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