Meflexology

MeFlexology® Workshop — Reflexology for you, by you
This 2-hour, hands-on workshop is a gentle, practical introduction to simple techniques you can use to support your mind and body in everyday life.
You’ll be guided through key reflexology points on the hands, face and/or feet, alongside simple approaches to help calm your nervous system, ease tension, and support hormonal wellbeing.
This is not about doing anything perfectly.
It’s about learning what works for you.
You’ll leave with tools and techniques you can return to again and again — long after the workshop ends.
What to expect:
A calm, welcoming space to pause and reconnect
Guided teaching and demonstration
Hands-on practice at your own pace
Simple, effective self-care techniques
Time to integrate and reflect
Who this is for:
Women who are feeling stressed, overwhelmed or out of balance
Women wanting simple, practical self-care tools
Women ready to reconnect with themselves
No experience is needed.
You don’t need to know anything before you arrive.
Just come as you are.
What past participants have said:
“I took part in a MeFlexology® session last Friday evening and it was such a wonderful experience. Lynn guided us through our own facial reflexology practices using simple maps and, where needed, gentle hands-on support. I learned so much in a beautiful, calm and energising environment with a lovely small group.
I’m taking away lots, especially simple facial reflexology practices that I can build into my daily routines, like cleansing and moisturising. I’m already practising them and slept especially well last night!”
Investment: £27
Book your space here:
https://api.leadconnectorhq.com/widget/bookings/meflexology