Meet Kiley💕 Slow & Flow Yoga
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Meet Kiley: A Slow Flow Yoga Session 🌙
Kiley is a 200-hour certified yoga instructor and Level 2 Reiki practitioner — which means she's not just guiding your body through movement, she's reading the room. She built this practice around one belief: that everyone belongs on the mat, whether you're stepping onto it for the very first time or you've been practicing for years.
Join us Wednesday, August 5th from 5:00–6:00 PM to meet her and settle into a slow flow practice designed to unwind your nervous system as much as your muscles. Expect long holds, deep breath, and the kind of quiet that makes you realize how loud your week has been.
We're capping this session at 12 women so Kiley can actually see you — your breath, your edges, where your body needs to be met differently than the woman next to you. This isn't a room where you disappear into the back row.
🕯️ Wednesday, August 5 | 5:00–6:00 PM
💵 $18 per person
🧘♀️ Registration required — only 12 spots
🧺 Mats, bolsters, and blocks are provided — but if you have a favorite of your own, bring it along.
📍 Serenity Fitness, 110 Washington Ave, Endicott
👉 Register now — space is intentionally small.
https://serenityfitness.gymmasteronline.com/portal/book/class/125377
Kiley is a 200-hour certified yoga instructor and Level 2 Reiki practitioner — which means she's not just guiding your body through movement, she's reading the room. She built this practice around one belief: that everyone belongs on the mat, whether you're stepping onto it for the very first time or you've been practicing for years.
Join us Wednesday, August 5th from 5:00–6:00 PM to meet her and settle into a slow flow practice designed to unwind your nervous system as much as your muscles. Expect long holds, deep breath, and the kind of quiet that makes you realize how loud your week has been.
We're capping this session at 12 women so Kiley can actually see you — your breath, your edges, where your body needs to be met differently than the woman next to you. This isn't a room where you disappear into the back row.
🕯️ Wednesday, August 5 | 5:00–6:00 PM
💵 $18 per person
🧘♀️ Registration required — only 12 spots
🧺 Mats, bolsters, and blocks are provided — but if you have a favorite of your own, bring it along.
📍 Serenity Fitness, 110 Washington Ave, Endicott
👉 Register now — space is intentionally small.
https://serenityfitness.gymmasteronline.com/portal/book/class/125377
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Where is it happening?
110 Washington Ave, Endicott, NY, United States, New York 13760
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSerenity Fitness Inc.
