Mediterranean Diet or Carnivore: Looking after your Heart's Future.

Misinformation about diet on social media is everywhere, making it hard to know what to believe or what to eat. Heart disease is the number one killer on earth and the sooner we make the right nutrition choices, the better. We'll talk about what the science tells us about food and living longer, healthier lives.
Dr Richie Kirwan is Senior Lecturer in Nutrition & Exercise Physiology at Liverpool John Moores University. His research focuses on cholesterol, cardiovascular disease, muscle mass, Mediterranean-style diets, and nutrition misinformation on social media.

Doors open 18:00 with the seminar starting 18:30.

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