Mediterasian: Mindfulness & Qigong
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Come in out of the heat and experience fresh, vibrant flavors fused with mindful seasonal cooking. Explore how Mediterranean and Asian cuisines combine to bring brightness, balance, and texture to plant-forward meals, while learning ways to support summer energy through Traditional Chinese Medicine and Ayurvedic practices.
Your experience flows with gentle seasonal Qigong led by Tammy Bray of Qigong for Well-Being and Divine Shine, guiding movements that complement the rhythms of the season and the energy of your meal. Leave inspired with recipes, practical skills, and new ways to connect your cooking, your body, and the summer season.
Tues, July 14, 2026 | at 1:30 or 5:30 p.m.
Demonstration style with guided gentle movement | Taste + take home recipes & inspiration
Whole Food Plant Based (optional dairy, egg & gluten)
Two class times: 1:30 and 5:30 p.m. Please select your preferred time when signing up.
Your experience flows with gentle seasonal Qigong led by Tammy Bray of Qigong for Well-Being and Divine Shine, guiding movements that complement the rhythms of the season and the energy of your meal. Leave inspired with recipes, practical skills, and new ways to connect your cooking, your body, and the summer season.
Tues, July 14, 2026 | at 1:30 or 5:30 p.m.
Demonstration style with guided gentle movement | Taste + take home recipes & inspiration
Whole Food Plant Based (optional dairy, egg & gluten)
Two class times: 1:30 and 5:30 p.m. Please select your preferred time when signing up.
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Where is it happening?
3100 N George St, York, PA 17406, USA, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLeg Up Farmers Market
