Mediterasian: Mindfulness & Qigong
Schedule
Tue Jul 14 2026 at 01:30 pm to 02:30 pm
UTC-04:00Location
3100 N George St, York, PA 17406, USA | York, PA
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Come in out of the heat and experience fresh, vibrant flavors fused with mindful seasonal cooking. Explore how Mediterranean and Asian cuisines combine to bring brightness, balance, and texture to plant-forward meals, while learning ways to support summer energy through Traditional Chinese Medicine and Ayurvedic practices.Your experience flows with gentle seasonal Qigong led by Tammy Bray of Joyful ViBraytions, guiding movements that complement the rhythms of the season and the energy of your meal. Leave inspired with recipes, practical skills, and new ways to connect your cooking, your body, and the summer season.
Tues, July 14, 2026 | at 1:30 or 5:30 p.m.
Demonstration style with guided gentle movement | Taste + take home recipes & inspiration
Whole Food Plant Based (optional dairy, egg & gluten)
Two class times: 1:30 and 5:30 p.m. Please select your preferred time when signing up.
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Where is it happening?
3100 N George St, York, PA 17406, USA, United StatesEvent Location & Nearby Stays:
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