Meditative Yoga: Fall Session

Name: Meditative Yoga: Fall Session
Start: 2024-10-15T19:00:00-05:00
End: 2024-12-17T20:15:00-05:00
Location: The Theosophical Society in America

Schedule

Tue Oct 15 2024 at 07:00 pm to Tue Dec 17 2024 at 08:15 pm

UTC-05:00

Location

The Theosophical Society in America | Wheaton, IL

This yoga class, open to all ages and levels, will focus on present moment awareness.
About this Event

Tuesdays, 7:00 – 8:15 p.m. CT

October 15 – December 17 (10 sessions)

This yoga class is open to all ages and levels and will focus on present moment awareness. Classes begin with a short meditation and transition into conscious and gentle movements that take us to different asanas (postures). As a deeper connection with our inner nature is established, relaxation, flexibility, and strength develop. Over these ten weeks we will also explore the Yoga Sutras which will be the basis for meditation and practices that you can use in your daily life.

Vivian Thorne is a certified yoga teacher, 100 CYT, and leads women’s spiritual mindfulness retreats. She also works in pediatric public health. Yoga and meditation are a consistent part of her practice.

Program Format

This is an in-person program located at 1926 N. Main Street, Wheaton, Illinois 60187.