Meditative Painting for Stress Relief

Schedule

Tue Jul 23 2024 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Thrive Massage & Wellness | Gahanna, OH

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Mindfulness is the practice of focusing our attention on the present moment—physical sensations, emotions, environment. It is taking a moment to ground ourselves in reality before we return to our bustling routines and daily stressors.
In this mindful meditation class, an instructor will facilitate a guided mediation while participants create abstract paintings inspired by the activity.
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Where is it happening?

Thrive Massage & Wellness, 4955 N Hamilton Rd,Columbus,OH,United States, Gahanna

Event Location & Nearby Stays:

Art on the Move

Host or Publisher Art on the Move

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Art in Gahanna

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