Meditative Art Class

Meditative art is a blend of meditation & art-making intended to help you tap into your innate creative energy. It is an exploration of creative expression without judgment or attachment to outcome and final product. We will focus on the process, which is relaxing, creative, freeing and fun.

You'll learn how to use art as a way to focus your mind, calm your thoughts, and cultivate a deeper sense of inner peace.

Through the practice of meditative art, you'll be able to tap into your creativity and express yourself in new and meaningful ways. You'll learn how to let go of self-judgment and perfectionism, and instead embrace the process of creation as a way to connect with your inner self.

Host or Publisher Aum Studio For Wellness