Meditations for anxiety (half-day course, registration required)

Name: Meditations for anxiety (half-day course, registration required)
Start: 2026-06-13T13:00:00-04:00
End: 2026-06-13T16:00:00-04:00
Location: 117 W. Fairview Ave, Johnson City, TN, United States, Tennessee 37604

Schedule

Sat Jun 13 2026 at 01:00 pm to 04:00 pm

UTC-04:00

Location

117 W. Fairview Ave, Johnson City, TN, United States, Tennessee 37604 | Johnson City, TN

Meditations for Anxiety: Half-Day Course
With Modern Buddhism Teacher Kadam Sharon Lovich, Resident Teacher of the Je Tsongkhapa Kadampa Meditation Center in Asheville, NC
Anxiety is quite prevalent in these turbulent times. It is common to experience fear and anxiety, and as a result we often turn to things that don’t address the real problem. We try to numb ourselves with denial, distractions, food or other substances, or we just exhaust ourself trying to control everything around us. In this half-day course based in Buddhist Psychology we will learn time tested methods that will help us to deeply relax and take hold of the ‘mind of anxiety’, so that it is no longer in control of our life.
Course will include guided meditation, talks, Q&A and a tea break. Everyone Welcome.
Registration Link: https://www.meditationinasheville.org/meditations-for-anxiety-johnson-city-tn/
Cost: course fee is 30.00 per person
Location: Meditation/Classroom space, 2nd floor