Meditation with Shikha | Mindfulness for Everyday Life –(Offline – Toronto)

Meditation with Shikha is a thoughtfully guided, in-person mindfulness and meditation session designed to support balance, clarity, and emotional well-being in everyday life. This experience offers a peaceful space to slow down, release stress, and reconnect with yourself through gentle movement and guided meditation.

The session is suitable for both beginners and those with prior meditation experience, and is especially designed for adults aged 25–40 who are navigating busy personal and professional lives. Through a structured yet relaxed flow, participants will learn simple mindfulness practices that can be easily integrated into daily routines.

Held in a small, supportive group setting with limited seats, this offline session encourages meaningful connection, calm awareness, and a deeper sense of inner ease.
Reserve your spot today and give yourself the gift of calm, clarity, and mindful living.
Why Attend?
What You’ll Experience

✔ Reduce stress & mental fatigue
✔ Improve mindfulness in everyday life
✔ Connect with a wellness-focused community
✔ Experience guided meditation in a calm, offline setting

This 2-hour in-person wellness session includes:

Activity Flow (30 minutes each):

• Signup & Networking – Meet like-minded individuals
• Light Yoga Stretch – Gentle movements to relax the body
• Guided Meditation – Deep mindfulness practice led by Shikha
• Free Refreshments – Wind down and connect

Each segment is designed to help you feel grounded, relaxed, and refreshed.
📍 Event Details

📅 Date: March 13, 2026
⏰ Time: 6:00 PM – 8:00 PM
📍 Venue: 375 University Ave, #102, Toronto, ON M5G 2J5, Canada

👥 Limited Capacity: Only 20 participants
(Small group for a deeper, personal experience)
🎟️ Ticket Information

💲 Regular Price: $45
✨ Special Offer Price: $15 (Limited Time)

👉 Pre-registration is mandatory. No walk-ins.
📞 Contact & More Information

📲 Phone: +1 (437) 332-7655
🌐 Website: www.bodhtri.ca

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher SD