Meditation Walking 5/20 at Rec Park

Name: Meditation Walking 5/20 at Rec Park
Start: 2024-05-20T17:00:00-05:00
Location: Rec Park Milaca

Schedule

Mon May 20 2024 at 05:00 pm

UTC-05:00

Location

Rec Park Milaca | Milaca, MN

We have a date planned for May's Artist's Date - Meditation Walking with Lynnette Bergstrom at Rec Park Milaca. (The one with the band shell. We will meet by the Gorecki Center at 5 pm! Wear walking shoes & loose fitting comfy clothing!)
Feel free to invite others to join us for our ARTIST WAY DATE DAY!
Monday May 20 at 5 pm - Rec Park, Milaca !!
What is walking meditation?
Walking meditation is a form of mindfulness meditation practiced all over the world. At its core, walking meditation is simply bringing your attention to your feet, your body and the ground below you and focusing your mind on what it feels like to walk.