Meditation Teacher Training
Schedule
Fri Nov 01 2024 at 10:00 am to Sun Nov 03 2024 at 06:00 pm
UTC-04:00Location
1115 Route 70 W, Cherry Hill, NJ, United States, New Jersey 08002 | Cherry Hill, NJ
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Experience the difference with our Yoga Alliance* accredited meditation certification and learn how to share the joy of meditation and go deeper in your own practice. During this 50- hour meditation teacher training, you will spend Friday, Saturday and Sunday from 10-5PM at The Veda Den and immerse yourself in the study of meditation with minimal distractions. In addition to our retreat style, in-person program, you will be required to practice meditation in your own home and journal about your experiences to complete your certification.What You Will Learn:
Meditation lays the foundation for deeper understanding of who you really are . Learn how to connect with your True Essence and help others connect with who they truly are as well. Your program is broken into three main topics:
Foundations:
What is Meditation
Origins and history of meditation
Historical text that provide guidance on meditation techniques
Various meditation lineages
Meditation vs. Mindfulness
Meditation asanas (postures) & breathing (pranayama)
Overcoming obstacles
How to tame a wandering mind
Setting You Up For Success:
10 practical ways to obtain success in meditation
Our unique RTP formula
Meditation Techniques:
Mantra
Japa - Mala Beads
Vedic Meditation
Silent Meditations
Finding Your Voice:
Guided Meditations
Scripted Meditations from The Soul
Yogic Lifestyle:
Living a Meditative Life
Understand the power of attention
Focusing & concentration according to Vedic Philosophy
Emotions and attachment
Break the chains caused by identity
Continental Breakfast and Full Vegetarian Lunch served daily.
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Where is it happening?
1115 Route 70 W, Cherry Hill, NJ, United States, New Jersey 08002Event Location & Nearby Stays:
